What a beautiful program Alcoholics Anonymous is. Not only does it relieve our uncontrollable use of alcohol but is applicable to each and every problem in our lives.We come to A A because we desire to stop drinking alcohol and are unable to do so on our own. Alcohol severely impacts our lives, our minds, and our bodies. We discover through the program of Alcoholics Anonymous that alcohol, of itself, is not and was not the problem - it is but a symptom of the problem. The real problem with us as alcoholics (and addicts of any and all types) is self-centered fear. We are afraid we will not get what we want... and afraid to lose what we have.
When any of our human instincts are threatened we overreact until we make the decision in the Third Step of the program to turn our thoughts and our actions over to the care of God. Once we do this we are on our way to a serene and peaceful life. The integration of the remaining steps into our lives leads us to a life in which we are praying and meditating on a daily basis. When praying we ask only for the knowledge of God's will for us and the power to carry that out. Remaining in that present state of mind, in the will of God, we do not drink. In God's hands all of our problems are solved.
God is the solution to the real problem. Once we are in His will we do not overreact when we think that our human instincts are threatened as we are trusting in His safety and serenity. May you find Him and his comfort now.
Written By Armand

When I become angry or resentful, it is in that moment that I manifest my human SELF-CENTEREDNESS. In the Big Book of Alcoholics Anonymous it says "that we think is the root of our troubles." It also goes on to say "It is plain that a life which includes deep resentment leads only to futility and unhappiness. To the precise point that we permit these do we squander the hours that might have been worthwhile. But with the alcoholic whose hope is the maintenance and growth of a spiritual experience, this business of resentment is infinitely grave. We found it fatal! For when harboring such thoughts we cut ourselves off from the sunlight of the spirit."
The Fourth Step is the beginning of a process in which we list our resentments, fears and sexual conduct on a four column inventory to determine the exact nature of our wrongs. Step Five is, "admitted to God to ourselves and to another human being the exact nature of our wrongs. In many great spiritual traditions a deep introspective period is necessary and Alcoholics Anonymous is no different. The purpose of which is to discover within ourselves what it is about ourselves that is keeping the grace of God from our lives. Then a confession, our Fifth Step, for a sense of relief from the shame and guilt is common. If we are to overcome our alcoholism, a review and admission of our defects is necessary.
In the Big Book of Alcoholics Anonymous it says, "When we encountered A.A., the fallacy of our defiance was revealed. At no time had we asked what God's will was for us; instead we had been telling Him what it ought to be. No man, we saw, could believe in God and defy Him, too. Belief meant RELIANCE, NOT DEFIANCE. In A.A. we saw the fruits of this belief: men and women spared from alcohol's final catastrophe. We saw them meet and transcend their other pains and trials. We saw them calmly accept impossible situations, seeking neither to run nor to recriminate. This was not only faith; it was faith that worked under all conditions. We soon concluded that whatever price in humility we must pay, we would pay."
Having completed Steps One through Five, there are some fundamental recovery questions in the Big Book of Alcoholics Anonymous that must be answered before we can move on.
As sponsors in Alcoholics Anonymous we must live the principles of the program if we are to have the integrity it takes to present the principles of AA to others. We have come to understand that our very lives as ex-problem drinkers are dependent upon the lives we are called to help. Our lives take on a purpose and meaning that we have not experienced before.
Featured in "The Doctors Opinion" of Alcoholics Anonymous is a letter from Dr. William D. Silkworth, the Medical Director of Townes Hospital in New York City (a renowned hospital during that time for the treatment of alcoholics). One of the founders of Alcoholics Anonymous and primary author of Alcoholics Anonymous, Bill W., was under Dr. Silkworth's care on three separate occasions there. In Dr. Silkworth's letter he states, "We doctors have realized for a long time that some form of moral psychology was of urgent importance to alcoholics ... unless [the alcoholic] can experience an entire psychic change there is very little hope for his recovery."
Our journey through the twelve steps of Alcoholics Anonymous teaches us the value of daily inventory. Much can be discovered and the inner self can be transformed as we move away from the instincts of our human nature and progress into the world of the Spirit. We realize there is no need to wait until the end of each day to perform such an inventory, as we can address the manifestation of our defects as they occur. The book Twelve Steps and Twelve Traditions of Alcoholics Anonymous says, "There is the spot check inventory, taken at any time of the day that we find ourselves getting tangled up." This may be as simple as identifying unkind thoughts that we have of people who are not like us in appearance or beliefs, so that we can reveal and deal with the thoughts as they are happening...and not wait until the end of the day to address such things.
Alcoholics Anonymous, what a ride! Early on I heard, "I wouldn't trade my worst day in AA for my best day when I was out there." I was skeptical of these proclamations, but the sincerity of those members' claims could not be questioned, as those people were just like me in that they suffered from an illness (yet they no longer had the struggle). More importantly they seemed to be living enjoyable and fulfilling lives. I discovered the similar characteristics of openness and a willingness to give among many of them as they seemed to have found a purpose beyond themselves in Alcoholics Anonymous and needed to disclose the full truth of themselves in order to grow in their purpose. Now please understand, all of the above was difficult for me to accept because I came from an environment and a lifestyle where cynicism and skepticism were king and queen. The only purpose I had in life was to satiate my instincts and my own selfish desires.
Part of the definition of belief is to Trust. Trust is the key component of belief. When I was a teenager
In Chapter 2 of Alcoholics Anonymous titled "There Is A Solution" it is stated, "These observations would be academic and pointless if our friend never took the first drink, thereby setting the terrible cycle in motion. Therefore, the main problem of the alcoholic centers in his mind, rather than in his body." So, although it is true that an alcoholic has a physical allergy it is the mental obsession which is of the utmost importance - a mental obsession that does not limit itself to alcohol.
After sharing the fifth step with myself and another human being, after exhibiting a sense of humility, after acquiring a clarity of mind and a sense of peace I braced myself for the final piece of the step - to admit to God the exact nature of my wrongs. I met my sponsor outside a small chapel on a day just like any other, I thought ... until he swung open the chapel doors. I looked down the center isle to the alter and became immediately aware of the quietness and state of holiness that existed. I froze and swallowed hard, realizing that the next few moments were going to be as profound as any other in all of my life. In that time, that place, and in that moment I was to seek the forgiveness of God for all I had done wrong in the past. Together, my sponsor and I slowly knelt down and he prayed for us in a way that only he would do. When he was finished I shared the exact nature of my wrongs with God - I had then completed the fifth step.
Serenity is the absence of conflict in our thoughts. We who have committed ourselves to the program (the Twelve Steps) of Alcoholics Anonymous have deemed that it is the program itself which must come first in our lives. Alongside such a commitment comes a personal relationship with a supreme power. In the chapter How It Works in the Big Book of Alcoholics Anonymous it says " that One is God, may you find Him now. . Living by these honorable ideals ushers the blessings of serenity into the stream of our lives - no matter what transpires.
The Big Book of Alcoholics Anonymous says, "We have a list of all persons we have harmed and to whom we are willing to make amends. Now we go out to our fellows and repair the damage done in our past. We attempt to sweep away the debris that has accumulated out of our effort to live on self will and run the show ourselves. If we haven't the will to do so, we ask until it comes (a ninth step prayer). Remember, it was agreed upon at the beginning that we would go to any lengths for victory over alcohol." It was difficult for me to find the person to share my Fourth Step with and to share the exact nature of my wrongs with God. However, I did, and in doing so I found a sense of relief through the power of forgiveness. Coming to Step Nine of the twelve steps of Alcoholics Anonymous was somewhat daunting, yet easier, as I then had the experience of God on my side. The Fifth Step brought a sense of relief - the beginning of a serene life. For the first time since I was a small boy I felt the presence of God in my life. I knew then that sobriety by itself was not enough, that I desired to be recovered. I knew that the solution was and is a vital spiritual experience and having a relationship with God in whom I trust. Therefore, I had plenty of motivation and desire to adopt the humility necessary to make amends to the people I had harmed - Step Nine.
The Sixth Step of Alcoholics Anonymous is, "Were entirely ready to have God remove all these defects of character". The original draft of the Big Book used the word "willing" instead of the words "entirely ready". I found it helpful to incorporate both into my Sixth Step, so that I had the willingness to be entirely ready.
For me, CONSCIOUS CONTACT is a personal relationship with God in this moment and at this time. I do not look back in regret nor do I look forward in fear. Through the grace of God in this moment I have relinquished my human nature. My human instincts are no longer propelling my thought process, but rather my thought process is propelled by the will of God through inspiration.
In the Third Step we made a decision to turn our will and our lives over to the care of God. The Fourth Step is the next step in the process, the purpose of which is to find out what it is about me that is keeping the grace of God from my life. It is through the grace of God that the healing occurs. Many spiritual traditions include a deep and thorough look at the past to discover the truth of what is uncovered. Alcoholics Anonymous is no different.
Thereafter having admitted that I was alcoholic I soon found out that alcohol in and of itself was not my problem, but was the manifestation of my problem. The true problem was self-centered fear - afraid that I was not going to get what I want and afraid that I was going to lose what I had.
The 12th Step of Alcoholics Anonymous is, "Having had a spiritual awakening as a result of these Steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." This step clearly places a responsibility upon us, as sponsors - but we cannot give away that which we don't have. The "Big Book" of Alcoholics Anonymous states, "We have recovered and been given the power to help others." The power to help others is a direct result of the spiritual awakening received in Step Twelve. Until one such spiritual awakening has occurred it is impossible for it to occur in other alcoholics that we may be helping. Furthermore, once the Spirit has been awakened within us we cannot be in the will of God without helping others. Both in and out of the rooms of Alcoholics Anonymous.
Once much has been accomplished and an ample portion of the program of Alcoholics Anonymous completed, the personal relationship with and the dependence upon God take on much deeper and all-encompassing meanings.
As I began the fourth step of the program of Alcoholics Anonymous I faced the four column inventory of my resentments, fears and sexual conduct. My sponsor suggested that I begin to pray for and forgive all of those on all of my lists. In the Big Book of Alcoholics Anonymous there is a prayer for each of these lists - three prayers in total.
The "Big Book" of Alcoholics Anonymous says, "But what about the real alcoholic? He may start off as a moderate drinker; he may or may not become a continuous hard drinker; but at some stage of his drinking career he begins to lose all control of his liquor consumption, once he starts to drink. We know that while the alcoholic keeps away from drink... he reacts much like other men. We are equally positive that once he takes any alcohol whatever into his system, something happens, both in the bodily and mental sense, which makes it virtually impossible for him to stop. The experience of any alcoholic will abundantly confirm this. These observations would be academic and pointless if the alcoholic never took the first drink thereby setting the terrible cycle in motion. Therefore, the main problem of the alcoholic centers in his mind, rather then in his body."
Having admitted complete defeat; having admitted to our innermost self that we were alcoholic; having come to the understanding that human power could not overcome our alcoholism; having begun to trust in God as a solution to our problem -- we were now at Step Three. Step Three occurred when we decided, when we made a final choice, to turn our will (which is our thoughts) and our life (which is our behavior) over to the care of God. Going forward we make a final choice that our thought process will no longer be propelled by our human instinct but rather by the will of God.
Our lives were lived to constantly fuel and satisfy our desires. We protected our instincts that were warped by fear and self-absorption. We lived our lives in defiance wrapped around our own self-centeredness - with extreme sensitivity and grandiosity. Our nature could never initiate or sustain true, honest relations with other human beings. We were forever searching outside of ourselves, completely unaware that the solution to our problem lay within. These lives we lived, fueled by fear and insatiable desires to appease our human instincts, became so anxiety-filled that we increasingly sought escape as a way to experience ease and comfort within. We were a contradiction unto ourselves.
The importance of Step Three is that a decision is made (in fact it is a final choice) for our thought process to no longer be propelled by our human instincts (our self will) but rather by the will of God through inspiration. Inspiration is defined as, "the thoughts of God implanted in the mind and soul of man."
Alcoholism is a unique disease in that it is a two-fold malady. There is the physical allergy that ensures each and every time we put alcohol into our system we'll get sick, drunk, and into all kinds of trouble. But more paramount - we have a mental obsession that ensures, even though we don't want to drink, sooner or later our mind will tell us it's okay to pick up the intoxicating substance, triggering the physical allergy. We will surely get drunk again.
The "Big Book" Alcoholics Anonymous states, in reference to the Ninth Step and the Promises, "If we are painstaking about this phase of our development, we will be amazed before we are halfway through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. No matter how far down the scale we have gone, we will see how our experience can benefit others. That feeling of uselessness and self pity will disappear. We will lose interest in selfish things and gain interest in our fellows. Self-seeking will slip away. Our whole attitude and outlook upon life will change. Fear of people and economic insecurity will leave us. We will intuitively know how to handle situations which used to baffle us. We will suddenly realize that God is doing for us what we could not do for ourselves."
In 1930 a member of the Oxford Group and an alcoholic, Roland Hazzard, visited on more than one occasion with the noted psychiatrist Dr. Carl Jung. After Roland failed to cease drinking multiple times Dr. Jung gave to him the solution for alcoholism -- a vital spiritual experience. Spiritual defined as "of or pertaining to God" and vital as "life giving". We have to give life to our experience with God. This is accomplished by surrendering our nature to the will of God.
The day I stood in the parking lot drunk such a long time ago a most fortunate event occurred. I bumped into the only person I knew who was in AA. Such kindness he showed me - by speaking with me and taking me to my first Alcoholics Anonymous meeting that very night. It was there at that meeting that I raised my hand and said "my name is Armand and I am an alcoholic." Some seven years passed from that first night until I admitted complete defeat. Those seven intervening years proved difficult ones in my life as a direct result of alcohol. Fortunately, I did survive a bottom those seven years produced from which I could push up from.
I am often asked, "
While assembling my 4th step resentment list I found that the best way to cope with the resentments was to first pray for and forgive those that were on my list. In the Big Book of Alcoholics Anonymous in the chapter "How It Works" it states, "...we realize that the people who had wronged us were perhaps spiritually sick. Though we did not like their symptoms and the way they disturbed us they, like ourselves, were sick too. We ask God to help us grant them the same tolerance, pity and patience we would grant a sick friend. When a person offended we said to ourselves, 'Perhaps this is a sick person, how can I be helpful to them? God save me from being angry, Thy will be done.' God will show us how to take a kind and tolerant view of each and everyone." As I drew closer to God this began to happen naturally, as it can as well for you.
I have learned through the program of Alcoholics Anonymous that I have three basic instincts: a social, a sexual and a security instinct. These instincts are God given and necessary for life, but in me I can never get enough of what it is I think I need. The great psychiatrist Sigmund Freud defines an instinct as, "a bodily need manifested in our thought process.".
In The Twelve Steps and Twelve Traditions it is written: "A continuous look at our assets and liabilities, and a real desire to learn and grow by this means, are necessities for us. We alcoholics have learned this the hard way. More experienced people, of course, in all times and places have practiced unsparing self-survey and criticism. For the wise have always known that no one can make much of his life until self-searching becomes a regular habit, until he is able to ADMIT and ACCEPT what he finds, and until he patiently and persistently tries to correct what is wrong.
Step One in the program of Alcoholics Anonymous requires an admission to our innermost self that we are alcoholic. As difficult as this is, we see the progression not only in the amount of alcohol we consumed but the negative effects the alcohol was having on our bodies and on our lives. This realization comes after we declare, "I am an alcoholic" (or "I am an addict") and after we had a desire not to drink and not to use. We had to make an admission that we were powerless over alcohol, over drugs, over our reckless behaviors, and that our lives had indeed become unmanageable. We drank, used, and behaved the way our disease willed us to and so many of us relapsed time and time again over events and circumstances in our lives. The happenstances of our lives are only excuses as the real reason we lapsed was because we only wanted or had one foot in the program, and one foot out of the program of Alcoholics Anonymous.
Today I was reminded of the work of Dr. Tiebout, a pioneering figure in the treatment of alcoholism and early supporter of Alcoholics Anonymous. He concurred that "the characteristics of the so-called typical alcoholic are one who is narcissistic with an egocentric core, dominated by feelings of omnipotence and intent in maintaining, at all costs, their inner integrity." In a careful study of a series of cases regarding the alcoholic by Sillman, Dr. Tiebout reported that Sillman felt he could discern the outlines of a common character structure among problem drinkers and that the best terms he could find to describe said group were, "defiant individuality and grandiosity." Tiebout concurs with Sillman and states, "...inwardly the alcoholic brooks no control from God or man. The alcoholic is and must be the master of their destiny." Tiebout continues, "...granted the more or less constant presence of these character traits, it is easy to see how the person possessing them has difficulty in accepting spirituality and God. Spirituality, by its demand that the individual acknowledge the presence of God, changes the very nature of the alcoholic. So, if the alcoholic can use the spiritual tools of recovery and accept the concept of the presence of a power greater than themselves, then he or she by that very step modifies presently and possibly permanently his or her deepest inner structure and when done so without resentment or struggle then they are no longer typically alcoholic."