The Healing Of Fear

After having admitted that I was alcoholic I soon found out that alcohol in and of itself was not my problem, but was the manifestation of my problem.  The true problem was self-centered fear - afraid that I was not going to get what I want and afraid that I was going to lose what I had.
           In the Big Book of Alcoholics Anonymous it says, "When dealing with the fear problem, or any other problem, perhaps there is a better way as we are now on a different basis, the basis of trusting and relying upon God. We trust infinite God rather than finite self. We are in the world to play the role God assigns.  Just to the extent we do as we think God would have us do and humbly rely on God, does God enable us to match calamity with serenity. We never apologize to anyone for depending on our creator. We can laugh at those who think spirituality is the way of weakness. The verdict of the ages is that faith means courage. All possessors of faith have courage. They trust their God. We let God demonstrate through us what God can do. We ask God to remove our fear and direct our attention to what we should be doing.  At once, we commence to outgrow fear."
          The integration of the Twelve Steps of Alcoholics Anonymous into our lives leads to a personal relationship with God. Prior to that occurring, fear haunted all of our being, was in all of our moments, driving all of our decisions in an attempt to satiate our instincts. We were afraid that we were not going to get what we wanted and afraid that we were going to lose what we had.  Today, in this moment, that can change. That will change for all of us if we are in alignment with God's will for us. We will then know a peace we have never before experienced.

Written by Armand

How Will I Know God's Will For Me

  I am often asked,  "HOW will I know what God's will for me is???." The "Big Book" of Alcoholics Anonymous says, "...that it is not probable that we are going to be inspired at all times. We might pay for this presumption in all sorts of absurd actions and ideas.  Nevertheless, we find that as time passes our thinking will be more and more on the plane of inspiration  We come to rely on it."  Inspiration is defined as, "the thoughts of God implanted in the mind and soul of man."  Once the thoughts of God hit our souls we do not need to run it by our intellect to know it is indeed the Truth.

          Although we are not yet capable of turning our will and our life over to the care of God in Step Three,  we are capable of making a decision - a final choice - to do so.  Deciding from this day forward we are willing to overturn our thought processes that are propelled by our human instincts in order that they may be ruled only by the will of God - which is received through inspiration. 

          If you have already made that decision, may God bless you and may He keep you. If you have not, perhaps now (this moment, right now) would be the time for you to make it... to turn your thoughts and your behaviors over to the care of God and begin to live a life of peace and a life of pure, unimpeachable joy.

Written By  Armand

Admit And Accept

In The Twelve Steps and Twelve Traditions it is written: "A continuous look at our assets and liabilities, and a real desire to learn and grow by this means, are necessities for us. We alcoholics have learned this the hard way. More experienced people, of course, in all times and places have practiced unsparing self-survey and criticism. For the wise have always known that no one can make much of his life until self-searching becomes a regular habit, until he is able to ADMIT and ACCEPT what he finds, and until he patiently and persistently tries to correct what is wrong.

      Through daily inventory we can admit and accept that our character defects are a part of our human nature, a part that cannot manifest if we are truly living in the will of God. We are completely capable of understanding, if the proper work on the 12 steps is thoroughly done, that our human nature is in fact defected. We must accept this about ourselves if we desire to be recovered.

       In the program of Alcoholics Anonymous it is often said, "Let go and let God."  The "Let go" part is turning from the incessant prompts of our human nature and the "Let God" part is living in, and thereby manifesting, the will of God.  Living in the raw-natured will of God, our character defects cannot be manifested in our behavior - it is in such a spiritual place that our nature can be perfected as we become the human being that God created us to be.

          Self-survey is a most powerful tool of recovery.

Written by Armand

The Functioning Piece Of Alcoholism

I have learned through the program of Alcoholics Anonymous that I have three basic instincts: a social, a sexual and a security instinct.  These instincts are God given and necessary for life, but in me I can never get enough of  what it is I think I need.  The great psychiatrist Sigmund Freud defines an instinct as, "a bodily need manifested in our thought process.".

       Through the twelve steps I have learned that alcohol is but a symptom of our true malady - our true malady being self-centered fear. We are afraid that we are not going to get what we want and that we are going to lose what we have.  Once our fear is triggered we reach for our character defects in an attempt to satiate our instincts, but we can never get enough of what it is we think we need. We are then left running around, chasing our tails, creating havoc in our lives but, more importantly, havoc in the lives of everyone around us. This malady of self-centered fear is the functioning piece of alcoholism and any other ism.

           The solution to the disease of addiction is a vital spiritual experience. We must give life to our relationship with God.  How? By letting go of our human nature so our thought process is no longer propelled by our instincts, but rather by the will of God through inspiration,  

Written by Arman

Power Of Prayer And Meditation

 Eleventh Step is the lifeline for the alcoholic.  "Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for the knowledge of His will for us and the power to carry it out."  Prayer and meditation were not something I initially incorporated into my practices of the program of Alcoholics Anonymous.  Why?  I don't really know.  The only answer that I can come up with is that at some level I was still defiant, egotistical and lacked the humility necessary to pray and meditate daily.  I was talking the talk but not walking the walk.  I had worked the previous steps well and certainly to the best of my ability.  I was excited by the program of AA and all the promise it held for me but I have learned through experience that the human nature is a strong foe, unwilling to pray and meditate daily to improve on a conscious contact with God.  I had taken many people through the Twelve Steps of Alcoholics Anonymous.   I had read the first 164 pages of the Big Book hundreds of times and attended so many meetings that I can't begin to guess how many.  But prayer and meditation at the level necessary to perceive and do God's will, well that was not in my thoughts and therefore, not on my agenda.
                  Then one day, after a decade of sobriety, I came home from the gym and stepped out of the car experiencing such sever pain that I fell to the ground.  I was unable to move for what seemed like such a long time but in reality was only a minute or so.  I had suffered from back problems most of my adult life but I had never experienced such severe pain.  The subsequent M.R.I. disclosed seven herniated discs, an arthritic spine, spinal stenosis, degenerative vertebrae and a degenerated left hip.  This left me unable to function.  I spent the next twelve months of my life incapacitated, ten months of which I was unable to sit as I had to stand or lay.  The medical community offered me a solution of surgery with a 15% chance of some improvement, heavy blood loss and five to six hours on the operating table.  The surgeon said that the surgery was so difficult that he would only encourage it if I could no longer tolerate the pain.
                 I was directed to a kind and loving doctor who has the ability to identify emotional blocks that prevent healing.  After some months of treatment and with some improvement he said to me as I was lying on the table, "I am picking up energy of a resentful nature."  As soon as he said this I instantly and clearly identified my mom, my dad, and my sister - all of whom I had made amends to and prayed to forgive but at some level deep down inside the cells of my body I was unable to bring about the healing needed to release this resentful energy.
                When I returned home I immediately began to pray and meditate and did so on a daily basis as I was unable to function, in severe pain and incapable of complete forgiveness for my family.  After several days I experienced a forgiveness for my family emanating from deep within.  This experience of forgiveness, through the grace of God,  was brought about by the daily practice of prayer and meditation.  On the 14th of June in the year 2001, while meditating, I knew for the first time in my life that my life was worth something.  I had never had that feeling before.  At the age of 54, after 11 years of sobriety, I had self esteem.  My prayer for you is that if you haven't already you will incorporate daily prayer and meditation into your life

Transformation

 In Chapter 2 of Alcoholics Anonymous titled "There Is A Solution" it is stated, "These observations would be academic and pointless if our friend never took the first drink, thereby setting the terrible cycle in motion.  Therefore, the main problem of the alcoholic centers in his mind, rather than in his body." So, although it is true that an alcoholic has a physical allergy it is the mental obsession which is of the utmost importance - a mental obsession that does not limit itself to alcohol.
                Alcoholism is a unique disease in that it is two-fold (as are most addictions in their nature).  We have a physical allergy which ensures us that each and every time we put alcohol or substances of any addictive nature into our system we get sick and we get drunk or we have the rush we chase after until we get into all kinds of trouble.  But of even more importance is that we have this mental obsession, which ensures that even though we don't want to drink and/or use, sooner or later our minds will tell us it's okay to do so. We will put the alcohol or the substance into our system thereby triggering the physical allergy and we will get loaded once again.
               Dr. Silkworth, the medical benefactor of Alcoholics Anonymous, in the letter he supplied to AA suggests that the thought processes of the alcoholic mind had to be transformed.  His letter goes on to state that this transformation of thought must occur and is essential if an alcoholic is to recover from a seemingly hopeless state of mind and body.  In Bill's story he says, "Simple, but not easy, a price had to be paid. It meant destruction of self centeredness. I must turn in all things to the Father of Light who presides over us all" - a clear description of the transformation which must occur.
                This transformation of thought was difficult for me, even though I understood that it must occur. The difficulty was that I had no understanding of the power and pervasiveness of my human nature and how all-encompassing it is.  I felt a lot of fear in attempting to let go of my mind which was propelled by my human instinct as it was all that I had ever known.  But it is here, in this time and at this moment, when I want to let go and know I need to let go. It is here in this moment now that I must trust in God so that through His grace the transformation of thought may happen.

Written by Armand

An Admission Is Required

    Step One in the program of Alcoholics Anonymous requires an admission to our innermost self that we are alcoholic.  As difficult as this is, we see the progression not only in the amount of alcohol we consumed but the negative effects the alcohol was having on our bodies and on our lives. This realization comes after we declare, "I am an alcoholic" (or "I am an addict") and after we had a desire not to drink and not to use.  We had to make an admission that we were powerless over alcohol, over drugs, over our reckless behaviors, and that our lives had indeed become unmanageable.  We drank, used, and behaved the way our disease willed us to and so many of us relapsed time and time again over events and circumstances in our lives. The happenstances of our lives are only excuses as the real reason we lapsed was because we only wanted or had one foot in the  program, and one foot out of the program of Alcoholics Anonymous.

          In Chapter Five of the "Big Book" of Alcoholics Anonymous entitled "How It Works" states, "Rarely have we seen a person fail who has thoroughly followed our path. Those who do not recover are people who cannot or will not completely give themselves to this simple program."  We can chose  not to thoroughly follow the path and so we do not completely give ourselves to this simple program as we are so very defiant by nature.  The result of such defiance is relapse (if we are lucky, death if we are not).

          It is true that an admission is required.  It is true that we must admit complete defeat.  It is true that our lives are unmanageable. It is true that we must admit to our innermost self that we are alcoholic, that we are addict, that we are amok with disease.  It is true that we must surrender to the program of AA.  Once we have made all of these admissions we must integrate the program of AA into our lives in such a way that it becomes our life.  Then maybe, just maybe, for the first time in our  existence we will have a life... a real life...a joyful, loved-filled life.

Written by Armand

Our True Malady

In the Big Book Alcoholics Anonymous in the chapter "How It Works" it states, "The first requirement (in taking the Third Step) is that we be convinced that any life run on self will can hardly be a success.  Remember that we deal with alcohol - cunning, baffling, powerful!  Without help it is too much for us.  But there is One who has all power - that One is God. May you find Him now!"  It also says "Selfishness-self-centeredness! That, we think, is the root of our troubles... So our troubles, we think, are basically of our own making...and the alcoholic is an extreme example of self-will run riot, though he usually doesn't think so. Above everything, we alcoholics must be rid of this selfishness... And there often seems no way of entirely getting rid of self without His aid."

       We have learned through the program of Alcoholics Anonymous that we have three basic instincts. These instincts are God given and necessary for life, but in me I can never get enough of what it is I think I need.  The great psychiatrist Sigmund Freud defines an instinct as "a bodily need manifested in our thought process."  What occurs for us as an alcoholic is our instincts manifest themselves in our thought process and trigger our self-centered fear.  We learned through the program that alcohol is but a symptom of OUR TRUE MALADY. Any addiction is such. OUR TRUE MALADY is self-centered fear: afraid that we are not going to get what we want, afraid that we will lose what we have.  Once our fear is triggered we reach for our character defects in an attempt to satiate our instincts. The only problem is that in us we can never get enough of what it is that we think we need, then we run around chasing our tails creating havoc in our lives - but more importantly, havoc in the lives of everyone around us.  This is the functioning piece of alcoholism.

        As an alcoholic we have a compulsive need to defend our basic human instincts, often to an extreme.  This manifestation of our character defects is a result of our self-centered fear that permeates our lives.  Alcohol is but a symptom of OUR TRUE MALADY. OUR TRUE MALADY is SELF-CENTERED FEAR.

Can't Solve The Problem With The Problem

       Our lives were lived to constantly fuel and satisfy our desires. We protected our instincts that were warped by fear and self-absorption. We lived our lives in defiance wrapped around our own self-centeredness - with extreme sensitivity and grandiosity.  Our nature could never initiate or sustain true, honest relations with other human beings. We were forever searching outside of ourselves, completely unaware that the solution to our problem lay within. These lives we lived, fueled by fear and insatiable desires to appease our human instincts, became so anxiety-filled that we increasingly sought escape as a way to experience ease and comfort within.  We were a contradiction unto ourselves.

         As for myself, the escape was the increasing use of alcohol that led to addiction. I sought control over my addiction yet to no avail.  This inability to control created a series of very negative consequences in my life. I was driven by a self-will that knew no boundaries. I constantly attempted to fix the problem with my own internal drive.  I was trying to solve my problem with my problem.  We cannot ever solve the problem with the problem.

         I was unaware of the uniqueness of the disease in that it is a two-fold one. We have a physical  allergy, which ensures that each and every time we put the substance(s) into our system we will get sick, drunk/high, and into all kinds of trouble. But, more importantly, we have a mental obsession which ensures that even though we don't want to drink or use or behave in such a way our disease wants us to. Sooner or later our minds will tell us it's ok. We will satiate our desires, we will trigger the physical allergy and we will ultimately succumb to the hand of addiction. Time after time, using our minds to create a way to control our disease and always failing to do so is proof to us that we can't solve the problem with the problem.

      The solution to our problem with alcohol, with drugs, and with every problem borne from our defective, ill nature is a relationship with God. Through a vital spiritual experience which we temper and enlighten with prayer and meditation we foster such a relationship.  The experience occurs in our lives when the Twelve Steps of Alcoholics Anonymous are integrated into it. We practice the steps in such a way that they become our lives so that the problem will be solved.

Written by Armand